Description

Build muscle. Heal faster. Stay sharp.

Food should fortify, not fatigue. Our meal prep is animal-forward, farm-direct, and wild-caught—engineered to promote strength, accelerate recovery, and sustain clear, even energy. No seed oils. No processed grains. No anti-nutrients. Sourcing is uncompromising: from grass-fed, pasture-raised herds and traceable, wild-caught fisheries, finished with considered sides that enhance rather than overshadow.

Why it works

• Meaningful protein dosing. Each plate centers ~200 g of a premium protein centerpiece—delivering ~40–55 g of complete protein—to reliably stimulate muscle protein synthesis when repeated consistently across the week.

• Recovery, by design. A rotation of premium muscle cuts, collagen-rich slow cooks, and house broths (plus omega-3–dense wild fish) supports connective tissue, joints, skin, and nervous-system resilience.

• Composed energy. Protein-forward plates with clean fats and restrained, low-noise sides keep glucose excursions modest—supporting steady focus without the mid-day crash.

• Pedigreed sourcing. Farm-direct, 100% grass-fed and pasture-raised meats; wild-caught seafood of clear provenance. Short labels. Real kitchens. Skilled hands.

Targeting higher protein or specific macros? We’ll calibrate cuts, portions, and sides—leaner on cut days, richer on training days—without compromising ingredient integrity.

Adult Weekly Meal Prep — 12 Meals (Subscription)

200 g of clean, grass-fed or wild-caught protein in every meal. No fillers.
Your foundation for the week: 12 chef-prepared meals (2/day × 6 days), each built on a 200 g farm-direct protein centerpiece with a simple, intentional side (roasted seasonal vegetables, a small fruit compote, or a curated artisan cheese cup). Flavor is driven by quality and technique—not additives.

What you receive

• 12 meals/week • ~200 g protein centerpiece per meal + ~100 g considered side

• Rotating menu rooted in ancestral nutrition (premium cuts + broths + nose-to-tail elements)

• No seed oils • No processed grains • No anti-nutrients

How it helps

• Delivers meaningful protein per sitting to support growth and maintenance

• Includes collagen-forward options for tendons, ligaments, and joints

• Prioritizes steady energy for clear mornings and productive afternoons

How it works

• Order by Thursday 8 pm → Sunday delivery

• Order by Monday 8 pm → Wednesday delivery

• Meals arrive chilled, fresh , clearly labeled, and ready in minutes

Kids Weekly Add-On — 12 Meals

Right-sized portions. Uncompromised sourcing.
Mirror the adult menu with 120–150 g portions and simpler sides. Straightforward flavors, consistent textures, and the same standards you trust.

Why families choose it

• Farm-direct proteins, wild-caught fish where featured

• No seed oils, no processed grains

• Easier mornings, calmer dinners, fewer decisions

Family Plans — 2 to 10 People (Subscription)

Cook once (we do). Feed everyone. All week.
Scale the 12-meals-per-person system to your household. Adults receive 200 g portions; kids receive the size you select. Two deliveries per week keep everything fresh and friction-free.

What you’ll appreciate

• One consistent standard across every plate

• Built-in convenience for larger households

• The same no-compromise ingredient rules—for everyone at the table

Sourcing & Standards (Non-negotiables)

• 100% grass-fed, pasture-raised, farm-direct meats

• Traceable, wild-caught seafood from fisheries of standing

• No seed oils • No processed grains • No anti-nutrients

• Minimal intervention: short labels, transparent sourcing, honest technique

• Local first; when local can’t meet the bar, best-in-class global partners

Storage & Reheat

• Arrives chilled; refrigerate on delivery (most items freeze beautifully)

• Best within 4–5 days

• Reheat gently on the stovetop or in the oven for best texture; microwave in a pinch