“Modern brunch culture thrives on ignorance – sugary pancakes, processed grains, and empty calories. At Animal Based Brunch, we’re flipping the script. Every ingredient is sourced with care – locally or the best on Earth – and every meal is designed to nourish, energize, and connect. Join us in building a future where food and fellowship uplift us all.”

— Prince

Prince 🙂

Welcome to Animal Based Brunch – your home for real food, truth, and community.

 

This isn’t just a recipe blog. It’s your educational platform – a space to explore, question, unlearn, and reconnect with what nourishes us deeply.

I’m not a nutritionist. I’m not a chef. I’m just someone who got tired of being lied to by the food industry – and decided to do something about it. I believe it’s time we take our health into our own hands and reclaim our connection to food, land, and truth.

For me, this mission started early. I grew up watching the two people I loved most battle serious illness. My parents were often sick – and while most waited for answers, my father began making his own. He turned to the garden instead of the pharmacy. He brewed teas, opened thick herbal books, scribbled remedies in notebooks.

At the time, it all looked a little strange. But over the years, it started to make perfect sense. He wasn’t just treating symptoms – he was reminding us that the body, when supported naturally and consistently, knows how to heal.

That quiet, devoted fight he led… it’s mine now too.

At Animal Based Brunch, we go back to the basics.
Every recipe is built on real, organic, locally sourced ingredients – nutrient-dense, animal-based, and thoughtfully prepared. No fluff. No fillers. No ultra-processed BS.

Everything we share is vetted, tested, and created with purpose. You can even shop every ingredient directly from our Animal Based Market, so you know exactly what you’re putting in your body.

This is a space for people who value health, who want to do better, and who believe food can still be simple, powerful, and sacred.
We’re here to question the system, to push for better, and to build something lasting – together.

Our Brunch Philosophy:
Brunch is my favorite meal of the day, but modern brunch culture is broken. Sugary pancakes, processed grains, and alcohol leave you with a glucose spike, no energy, and regret.

At Animal Based Brunch, we’re flipping the script.

  • Protein-Powered: Nutrient-dense, animal-based meals designed to energize and uplift.
  • No Nonsense: No processed junk, no sugar crashes – just clean, intentional food that fuels your body and mind.
  • High-Energy, High-Growth: Leave feeling lighter, sharper, and ready to take on the world.

Why Community Matters:
Brunch isn’t just about food –

it’s about connection. We bring together like-minded people who share the same high standards for themselves and their health.

At Animal Based Brunch, we don’t leave you to figure it out on your own.

Every ingredient we use in our brunches is carefully selected and available for you to take home through our Animal Based Market. Whether it’s locally sourced or the best on Earth, we ensure every product meets our high standards for quality, transparency, and nutrient density.

This way, you can recreate the same nourishing meals, continue your journey with real food, and stay connected to the values we share. It’s not just a meal – it’s a lifestyle we’re building together.

 

What to Expect at Our Brunches:

  • Proper Growth Conversations: No small talk, no dumb stuff. We dive into meaningful discussions about health, wellness, and personal growth.
  • Networking with Purpose: Meet people who inspire you, challenge you, and push you to be your best.
  • A Shared Vision: We’re building a community of individuals who believe in better – for themselves, for their families, and for the world.

And if you’re ever near, join us for one of our quarterly 8-course discovery brunches – curated, unforgettable meals rooted in ancestral nutrition, shared at one long table.

Let’s cook better. Eat deeper. And build lifelong bonds around real food.

This isn’t just a meal. It’s a movement. We’re here to stay, to grow, and to create a new standard for what brunch – and community – can be.

And hey – don’t forget to say hello. Let’s change the game, one brunch at a time.

 

Be part of our next community events ! Stay updated 

You Deserve Better Than Canola Content — That’s Why Our Emails Are 100% Seed Oil–Free

Discover Elevated Animal-Based Cooking

At AB Brunch, we believe ancestral eating deserves a seat at the modern table. Our recipes are crafted to be both deeply nourishing and visually refined — celebrating whole foods, nose-to-tail cooking, and the unmatched quality of clean, local ingredients.

This is animal-based cuisine reimagined: elegant, satisfying, and free from industrial shortcuts. Every dish is rooted in bioavailable nutrients, seasonal simplicity, and a deep respect for where our food comes from. Whether you’re here to optimize your health, reconnect with tradition, or simply eat well — there’s something here for you.

Explore our curated recipes and shop the exact ingredients in the Animal-Based Market.
Your next favorite meal (and your best-feeling body) starts here.

See you at the table!

Close
Copyright © 2022 LEMON & LIMES.
Made with by Loft.Ocean. All rights reserved.
Close
Popular Search: